According to the Dalai Lama, Om Mani Padme Hum means that on the path of life, with intention and wisdom, we can achieve the pure body, speech and mind of a Buddha.The literal meaning in English has been expressed as "praise to the jewel in the lotus", or as a declarative aspiration, possibly meaning "I in the jewel-lotus".
 
Turquoise: This versatile crystal can be used for everything from promoting communication and understanding to encouraging emotional balance and healing. Turquoise is also said to be a powerful protection stone, perfect for warding off negative energy.
Studies have found that wearing a copper bracelet every day can help you in many ways. Physically, It can help ease symptoms of arthritis, reduce stress, slow down the ageing process, boost your immunity, improve heart health and spiritually it can help channel spiritual vibrations, assist in wealth creation, protect you from negativity, and boost self-confidence. A copper band can help make a person less fearful and bring about positive changes to their reputation. Astrologically, It is said to also makes the planet Mars and the Sun stronger in the horoscope. Given this momentus energy it aids in bringing peace to a living environment.