Affirmation: “I speak my highest truth with confidence, courage, and integrity.”
 
Chakras: Throat
Element: Water
Zodiacs: Gemini, Pisces
 
Aids in the verbal expression of thoughts and feelings, helping one better express themselves.
It opens the throat chakra and aids in the verbal expression of one’s thoughts.
Relieves insomnia, calms an overactive mind, and soothes headaches.
Effective to carry when attending an interview, giving a speech, or during therapy sessions as it aids the expression of one’s thoughts.
Helps one not become overwhelmed with emotions when discussing difficult issues. 
Blue Lace Agate is an incredibly calming stone, giving one a sense of inner peace and serenity.